健身歌
[00:00.24]AR刘夫阳、杨和苏KeyNG - 健身歌
[00:00.93]作词：AR刘夫阳
[00:01.09]作曲：AR刘夫阳
[00:01.25]编曲：AR刘夫阳
[00:01.41]制作人：AR刘夫阳
[00:01.57]混音：D.S.陆放
[00:01.74]母带：D.S.陆放
[00:01.86]出品：炙热星河
[00:02.02]AR刘夫阳：
[00:07.44]Boom Boom shake up the room
[00:08.99]808 低音炮 油门开始 vroom
[00:10.93]心率加快 放着 MF DOOM
[00:12.51]自动调谐跑步节奏
[00:13.48]腿里装了 autotune
[00:14.33]8 公里路 大概 800 卡路里
[00:16.16]我加快了速率
[00:17.05]我打败了顾虑
[00:17.98]鸟嘘嘘叫听到了 Beat bounce
[00:19.71]脉搏是 Techno
[00:20.44]心跳是 Deep House
[00:21.50]Back up back up 跑几公里
[00:22.91]健身房里
[00:23.44]胖子练就成了 Rain 的身材
[00:25.10]他的 flexin' 就是 虚假炫富
[00:26.72]我的 flexin' 就是二头肌的伸开
[00:28.66]Fat Boy 但我大腿肌肉发达
[00:30.32]跑起来像马达
[00:31.21]飕的一声不见了
[00:32.27]一眨眼瞬间
[00:33.00]在你面前出现了
[00:34.13]你双眼睁大
[00:34.85]下巴掉在路面了
[00:35.81]I work
[00:36.33]That body for me work
[00:38.16]That body for me work
[00:38.88]来 预备开始
[00:39.57]1 2 3 4 2 2 3 4 再来
[00:43.25]3 2 3 4 4 2 3 4 换边
[00:46.65]1 2 3 4 2 2 3 4 再来
[00:50.29]3 2 3 4 4 2 3 4 换边
[00:54.19]1 2 3 4 2 2 3 4 再来
[00:57.59]Work that body work that body
[00:58.36]3 2 3 4 4 2 3 4 换边
[01:00.99]Work that body work that body
[01:01.51]1 2 3 4 2 2 3 4 再来
[01:04.64]Work that body work that body
[01:05.17]3 2 3 4
[01:08.42]Work that body for me
[01:09.92]Work that body for me
[01:11.66]Work that body for me
[01:13.65]Work that body for me
[01:15.26]Work
[01:15.38]校长肥但是壮 O'Neal sh*t
[01:17.00]防守球员都说
[01:18.05]求求你
[01:19.00]背后挤我 but I don't feel sh*t
[01:20.54]这是功夫 sh*t man Kill Bill sh*t
[01:22.32]我是说唱圈里的 Confucius
[01:24.07]浪打浪 洪湖水
[01:26.01]Let a fat boy 教你怎么健身
[01:27.76]Let a fat boy 教你怎么健身
[01:29.58]做个有氧 做到缺氧
[01:31.12]把那球场 当成猎场
[01:32.37]Oooh that's 校长
[01:33.19]冒烟的跑步机
[01:34.08]在小声啼哭着
[01:34.88]椭圆机在那嘀咕着
[01:35.98]Oooh that's 校长
[01:36.79]朋友问 校长你有几块腹肌
[01:38.49]我说 一盒麦乐鸡再 +1
[01:40.55]我发誓我说的是真的
[01:42.42]不然上帝打雷
[01:43.31]劈死那些 fake rapper
[01:44.47]Work that body for me
[01:45.77]Work that body for me
[01:47.35]来 预备开始
[01:47.92]1 2 3 4 2 2 3 4 再来
[01:51.19]3 2 3 4 4 2 3 4 换边
[01:54.71]1 2 3 4 2 2 3 4 再来
[01:58.35]3 2 3 4 4 2 3 4 换边
[02:01.84]1 2 3 4 2 2 3 4 再来
[02:05.44]Work that body work that body
[02:05.97]3 2 3 4 4 2 3 4 换边
[02:08.96]Work that body work that body
[02:09.61]1 2 3 4 2 2 3 4 再来
[02:12.56]Work that body work that body
[02:13.22]3 2 3 4
[02:14.40]Ay 我先上个厕所
[02:15.33]杨教练帮我
[02:16.02]杨和苏：
[02:16.39]Aiyyo 这里是小杨教练
[02:17.85]KeyNG in da building
[02:19.51]校长去上厕所了
[02:20.76]现在我来带你们练练啊
[02:22.32]来 1 2 3
[02:23.13]To the left to the right
[02:24.86]To the left to the right
[02:26.04]And the right to the left
[02:26.93]To the left to the right
[02:28.35]To the left to the right
[02:29.51]And the right to the left
[02:30.42]Now work that body hit that pose
[02:32.16]Now work that body hit that pose
[02:33.90]Now work that body hit that pose
[02:35.60]Now work that body hit that pose
[02:37.67]Now Slide it now slide it slide it
[02:39.53]Slide it now slide it slide it
[02:41.28]Slide it now slide it slide it
[02:42.98]Slide it now slide it slide it
[02:44.88]Move move move move
[02:46.62]腹肌背肌胸肌臀肌
[02:48.48]Move move move move
[02:50.10]腹肌背肌胸肌臀肌
[02:52.31]Woooooork
[02:53.89]啊哈哈哈哈哈
[00:00.93]作词：AR刘夫阳
[00:01.09]作曲：AR刘夫阳
[00:01.25]编曲：AR刘夫阳
[00:01.41]制作人：AR刘夫阳
[00:01.57]混音：D.S.陆放
[00:01.74]母带：D.S.陆放
[00:01.86]出品：炙热星河
[00:02.02]AR刘夫阳：
[00:07.44]Boom Boom shake up the room
[00:08.99]808 低音炮 油门开始 vroom
[00:10.93]心率加快 放着 MF DOOM
[00:12.51]自动调谐跑步节奏
[00:13.48]腿里装了 autotune
[00:14.33]8 公里路 大概 800 卡路里
[00:16.16]我加快了速率
[00:17.05]我打败了顾虑
[00:17.98]鸟嘘嘘叫听到了 Beat bounce
[00:19.71]脉搏是 Techno
[00:20.44]心跳是 Deep House
[00:21.50]Back up back up 跑几公里
[00:22.91]健身房里
[00:23.44]胖子练就成了 Rain 的身材
[00:25.10]他的 flexin' 就是 虚假炫富
[00:26.72]我的 flexin' 就是二头肌的伸开
[00:28.66]Fat Boy 但我大腿肌肉发达
[00:30.32]跑起来像马达
[00:31.21]飕的一声不见了
[00:32.27]一眨眼瞬间
[00:33.00]在你面前出现了
[00:34.13]你双眼睁大
[00:34.85]下巴掉在路面了
[00:35.81]I work
[00:36.33]That body for me work
[00:38.16]That body for me work
[00:38.88]来 预备开始
[00:39.57]1 2 3 4 2 2 3 4 再来
[00:43.25]3 2 3 4 4 2 3 4 换边
[00:46.65]1 2 3 4 2 2 3 4 再来
[00:50.29]3 2 3 4 4 2 3 4 换边
[00:54.19]1 2 3 4 2 2 3 4 再来
[00:57.59]Work that body work that body
[00:58.36]3 2 3 4 4 2 3 4 换边
[01:00.99]Work that body work that body
[01:01.51]1 2 3 4 2 2 3 4 再来
[01:04.64]Work that body work that body
[01:05.17]3 2 3 4
[01:08.42]Work that body for me
[01:09.92]Work that body for me
[01:11.66]Work that body for me
[01:13.65]Work that body for me
[01:15.26]Work
[01:15.38]校长肥但是壮 O'Neal sh*t
[01:17.00]防守球员都说
[01:18.05]求求你
[01:19.00]背后挤我 but I don't feel sh*t
[01:20.54]这是功夫 sh*t man Kill Bill sh*t
[01:22.32]我是说唱圈里的 Confucius
[01:24.07]浪打浪 洪湖水
[01:26.01]Let a fat boy 教你怎么健身
[01:27.76]Let a fat boy 教你怎么健身
[01:29.58]做个有氧 做到缺氧
[01:31.12]把那球场 当成猎场
[01:32.37]Oooh that's 校长
[01:33.19]冒烟的跑步机
[01:34.08]在小声啼哭着
[01:34.88]椭圆机在那嘀咕着
[01:35.98]Oooh that's 校长
[01:36.79]朋友问 校长你有几块腹肌
[01:38.49]我说 一盒麦乐鸡再 +1
[01:40.55]我发誓我说的是真的
[01:42.42]不然上帝打雷
[01:43.31]劈死那些 fake rapper
[01:44.47]Work that body for me
[01:45.77]Work that body for me
[01:47.35]来 预备开始
[01:47.92]1 2 3 4 2 2 3 4 再来
[01:51.19]3 2 3 4 4 2 3 4 换边
[01:54.71]1 2 3 4 2 2 3 4 再来
[01:58.35]3 2 3 4 4 2 3 4 换边
[02:01.84]1 2 3 4 2 2 3 4 再来
[02:05.44]Work that body work that body
[02:05.97]3 2 3 4 4 2 3 4 换边
[02:08.96]Work that body work that body
[02:09.61]1 2 3 4 2 2 3 4 再来
[02:12.56]Work that body work that body
[02:13.22]3 2 3 4
[02:14.40]Ay 我先上个厕所
[02:15.33]杨教练帮我
[02:16.02]杨和苏：
[02:16.39]Aiyyo 这里是小杨教练
[02:17.85]KeyNG in da building
[02:19.51]校长去上厕所了
[02:20.76]现在我来带你们练练啊
[02:22.32]来 1 2 3
[02:23.13]To the left to the right
[02:24.86]To the left to the right
[02:26.04]And the right to the left
[02:26.93]To the left to the right
[02:28.35]To the left to the right
[02:29.51]And the right to the left
[02:30.42]Now work that body hit that pose
[02:32.16]Now work that body hit that pose
[02:33.90]Now work that body hit that pose
[02:35.60]Now work that body hit that pose
[02:37.67]Now Slide it now slide it slide it
[02:39.53]Slide it now slide it slide it
[02:41.28]Slide it now slide it slide it
[02:42.98]Slide it now slide it slide it
[02:44.88]Move move move move
[02:46.62]腹肌背肌胸肌臀肌
[02:48.48]Move move move move
[02:50.10]腹肌背肌胸肌臀肌
[02:52.31]Woooooork
[02:53.89]啊哈哈哈哈哈
AR刘夫阳、杨和苏KeyNG - 健身歌
作词：AR刘夫阳
作曲：AR刘夫阳
编曲：AR刘夫阳
制作人：AR刘夫阳
混音：D.S.陆放
母带：D.S.陆放
出品：炙热星河
AR刘夫阳：
Boom Boom shake up the room
808 低音炮 油门开始 vroom
心率加快 放着 MF DOOM
自动调谐跑步节奏
腿里装了 autotune
8 公里路 大概 800 卡路里
我加快了速率
我打败了顾虑
鸟嘘嘘叫听到了 Beat bounce
脉搏是 Techno
心跳是 Deep House
Back up back up 跑几公里
健身房里
胖子练就成了 Rain 的身材
他的 flexin' 就是 虚假炫富
我的 flexin' 就是二头肌的伸开
Fat Boy 但我大腿肌肉发达
跑起来像马达
飕的一声不见了
一眨眼瞬间
在你面前出现了
你双眼睁大
下巴掉在路面了
I work
That body for me work
That body for me work
来 预备开始
1 2 3 4 2 2 3 4 再来
3 2 3 4 4 2 3 4 换边
1 2 3 4 2 2 3 4 再来
3 2 3 4 4 2 3 4 换边
1 2 3 4 2 2 3 4 再来
Work that body work that body
3 2 3 4 4 2 3 4 换边
Work that body work that body
1 2 3 4 2 2 3 4 再来
Work that body work that body
3 2 3 4
Work that body for me
Work that body for me
Work that body for me
Work that body for me
Work
校长肥但是壮 O'Neal sh*t
防守球员都说
求求你
背后挤我 but I don't feel sh*t
这是功夫 sh*t man Kill Bill sh*t
我是说唱圈里的 Confucius
浪打浪 洪湖水
Let a fat boy 教你怎么健身
Let a fat boy 教你怎么健身
做个有氧 做到缺氧
把那球场 当成猎场
Oooh that's 校长
冒烟的跑步机
在小声啼哭着
椭圆机在那嘀咕着
Oooh that's 校长
朋友问 校长你有几块腹肌
我说 一盒麦乐鸡再 +1
我发誓我说的是真的
不然上帝打雷
劈死那些 fake rapper
Work that body for me
Work that body for me
来 预备开始
1 2 3 4 2 2 3 4 再来
3 2 3 4 4 2 3 4 换边
1 2 3 4 2 2 3 4 再来
3 2 3 4 4 2 3 4 换边
1 2 3 4 2 2 3 4 再来
Work that body work that body
3 2 3 4 4 2 3 4 换边
Work that body work that body
1 2 3 4 2 2 3 4 再来
Work that body work that body
3 2 3 4
Ay 我先上个厕所
杨教练帮我
杨和苏：
Aiyyo 这里是小杨教练
KeyNG in da building
校长去上厕所了
现在我来带你们练练啊
来 1 2 3
To the left to the right
To the left to the right
And the right to the left
To the left to the right
To the left to the right
And the right to the left
Now work that body hit that pose
Now work that body hit that pose
Now work that body hit that pose
Now work that body hit that pose
Now Slide it now slide it slide it
Slide it now slide it slide it
Slide it now slide it slide it
Slide it now slide it slide it
Move move move move
腹肌背肌胸肌臀肌
Move move move move
腹肌背肌胸肌臀肌
Woooooork
啊哈哈哈哈哈
作词：AR刘夫阳
作曲：AR刘夫阳
编曲：AR刘夫阳
制作人：AR刘夫阳
混音：D.S.陆放
母带：D.S.陆放
出品：炙热星河
AR刘夫阳：
Boom Boom shake up the room
808 低音炮 油门开始 vroom
心率加快 放着 MF DOOM
自动调谐跑步节奏
腿里装了 autotune
8 公里路 大概 800 卡路里
我加快了速率
我打败了顾虑
鸟嘘嘘叫听到了 Beat bounce
脉搏是 Techno
心跳是 Deep House
Back up back up 跑几公里
健身房里
胖子练就成了 Rain 的身材
他的 flexin' 就是 虚假炫富
我的 flexin' 就是二头肌的伸开
Fat Boy 但我大腿肌肉发达
跑起来像马达
飕的一声不见了
一眨眼瞬间
在你面前出现了
你双眼睁大
下巴掉在路面了
I work
That body for me work
That body for me work
来 预备开始
1 2 3 4 2 2 3 4 再来
3 2 3 4 4 2 3 4 换边
1 2 3 4 2 2 3 4 再来
3 2 3 4 4 2 3 4 换边
1 2 3 4 2 2 3 4 再来
Work that body work that body
3 2 3 4 4 2 3 4 换边
Work that body work that body
1 2 3 4 2 2 3 4 再来
Work that body work that body
3 2 3 4
Work that body for me
Work that body for me
Work that body for me
Work that body for me
Work
校长肥但是壮 O'Neal sh*t
防守球员都说
求求你
背后挤我 but I don't feel sh*t
这是功夫 sh*t man Kill Bill sh*t
我是说唱圈里的 Confucius
浪打浪 洪湖水
Let a fat boy 教你怎么健身
Let a fat boy 教你怎么健身
做个有氧 做到缺氧
把那球场 当成猎场
Oooh that's 校长
冒烟的跑步机
在小声啼哭着
椭圆机在那嘀咕着
Oooh that's 校长
朋友问 校长你有几块腹肌
我说 一盒麦乐鸡再 +1
我发誓我说的是真的
不然上帝打雷
劈死那些 fake rapper
Work that body for me
Work that body for me
来 预备开始
1 2 3 4 2 2 3 4 再来
3 2 3 4 4 2 3 4 换边
1 2 3 4 2 2 3 4 再来
3 2 3 4 4 2 3 4 换边
1 2 3 4 2 2 3 4 再来
Work that body work that body
3 2 3 4 4 2 3 4 换边
Work that body work that body
1 2 3 4 2 2 3 4 再来
Work that body work that body
3 2 3 4
Ay 我先上个厕所
杨教练帮我
杨和苏：
Aiyyo 这里是小杨教练
KeyNG in da building
校长去上厕所了
现在我来带你们练练啊
来 1 2 3
To the left to the right
To the left to the right
And the right to the left
To the left to the right
To the left to the right
And the right to the left
Now work that body hit that pose
Now work that body hit that pose
Now work that body hit that pose
Now work that body hit that pose
Now Slide it now slide it slide it
Slide it now slide it slide it
Slide it now slide it slide it
Slide it now slide it slide it
Move move move move
腹肌背肌胸肌臀肌
Move move move move
腹肌背肌胸肌臀肌
Woooooork
啊哈哈哈哈哈
